Welcome to the door to freeing your Mind and its thoughts, and giving them their wings to achieve super focus, and the Light of contentment.

As discussed in this website under THE BODY, the Mind works efficiently and happily when all the communication lines between it, the Body, and the Spirit are fully open. All three of these Body Houses must be in touch with each other at all times. They are the best of friends and are exchanging ideas and information constantly. All of us have built up blockages in these pipes of communication over our lifetimes. Regardless of the cause of our blockages, let us reconnect the three houses of our existence. The result will be astounding.

How comforting it is to cuddle into our favorite chair or couch with a really good book or magazine. I have often put on my soft, loose shirt and slacks, favorite socks, and have enjoyed this delicious past time with the same sense of well being I remember as a child in my mother's arms. This is a time of total balance of those communication lines between the three houses of our beings. The Mind is allowed to be at peace with the relaxation of the Body, and the Mind finds the all important Golden Silence.

If the Mind is allowed to be content, and float within this Golden Silence, knowledge will come, and the Mind will forever have a reference point to return to when it needs comfort. Some people call this method one of survival, and refer to it as "going to my happy place." By any name, it is a State of Mind that we usually deny ourselves far too often.

Give yourself a gift. Allow your Mind the State of Golden Silence for at least 5 minutes each day. Be aware of your locations during the day, and pick places where you can allow yourself to be undisturbed. Listen for the answers to all of your most important questions, and these answers will come to you with Light and ease. You are on your way to the happy, healthy Mind you were destined to have.